CHAKRAS

           
Chakras are our energy centers.
They are the openings for life energy to flow into and out of our aura.
Their function is to vitalize the physical body and to bring about the
development of our self-consciousness.
They are associated with our physical, mental and emotional interactions.

Chakra is a Sanskrit word which means circle of energy, wheel of energy,
spinning vortex of energy, or energetic center.
The chakras are subtle vital energy centers in the spine.
The chakras represent major areas of life and also are responsible
for certain physiological reactions in the body.

The chakras can be seen as an interface between matter and consciousness.
There are many systems and methods for chakra healing, balancing and
cleansing including meditations, energy healing and breathing techniques.

Chakra
Location
Color
Musical Note
Nourishment
Essential Oils
Organ
Element
1
BASE OF THE SPINE
Root
Red
"C"
Spices
Protein rich food
Root vegetables
Rosemary
Patchuli
Cedarwood
Sandalwood
Vetiver
Smell
Grounding
Earth
2
BELOW NAVEL
Sacral Center
Belly
Sexual Organs
Orange
"D"
Nuts/Seeds
Seeds
Sweet fruits
Honey
Nuts
Cinnamon/Vanilla Spices
Rose
Rosemary
Ylang-ylang
Juniper
Sandalwood
Jasmine
Taste
Kidneys
Water
3
ABOVE NAVEL
Upper Abdomen
Solar Plexus
Yellow
"E"
Dairy products
Grain
Spicy mints
Dairy
Juniper
Lavender
Bergamot
Rosemary
Vetiver
Seeing
Stomach
Liver
Middle spine
Small intestines
Spleen
Fire
4
HEART
Chest
Green
"F"
Green tea
Green leafy vegetables
Air vegetables
Cedarwood
Rose
Sandalwood
Feeling
Compassion
Air
Gas
5
THROAT
Mouth
Ears
Blue
"G"
Lots of water
Fruit juices
Tangy fruits
Lemon grass
Lavender
Patchuli

Throat
Communication
Hearing
Speech
Vibration

Ether/Sound
6
THIRD EYE
Eyes
Forehead
Brain
Purple
"A"
Grape juice
Wine
Grapes
Blueberries.
Geranium
Lavender
Rosemary
Spearmint
Intuition
Compassion
Love
Wisdom
Light
7
CROWN
Spiritual Growth
Thought
White
"B"
Ritual inhalation of incense
Herbs
Fasting
Detoxing
Jasmin
Frankincense
Universal Energy Air