The conclusion is obvious. Meditation increases whatever is good and life supporting in a person. If we care for our bodies and minds, they will care for us.
It strengthens our immune system, harmonizes our endocrine system and relaxes our nervous system. It creates health and vitality.
On a mental level it develops inner peace, clarity, self-confidence, self-acceptance, creativity, productivity and eventually greater self-actualization.
It makes our work environment more satisfactory, improves our relationships with coworkers, supervisors and subordinates. It makes us more creative, more responsible and more productive.
On a spiritual level it puts us in contact with our inner voice, with our inner strength, with our inner spiritual wisdom and love.
Think now, what would happen if many people in our society meditated? How would it affect our society?
Think what would happen if you meditated daily.
************Be Well ************ Robert Elias Najemy - articles can be viewed at: www.holisticharmony.com